An athlete watches a recording of the match not for the score, but to see their mistakes. You can’t change the score anymore, but you can fix the mistakes.
- Rule breaks. How many trades went without a single slip? Where did you slip, and why?
- Feelings. Which words are next to the trades where you broke rules?
- One rule for next time. Not five, but one — the one that will help you not repeat your main mistake.